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Do you ever wonder if your children are getting all the vitamins they need? I know that as a parent it can be a constant worry – whether your children are eating the right things, drinking enough or even getting enough sunlight. Thankfully, with Colief Vitamin D3 Drops you can be sure your children are getting all the Vitamin D they need.
What is Vitamin D and why do we need it?
Vitamin D helps our bodies to maintain normal immune system function and it contributes to the normal growth and development of bones in children and the maintenance of bone growth in adults.
Where do we get Vitamin D from?
Vitamin D can be absorbed through food or can be formed in skin exposed to sunlight. However, due to things like limiting our time in the sun and the British weather, we are all at risk of having a Vitamin D deficiency.
Supplements can be a great, easy way of getting all the Vitamin D you or your children may need. In the UK, the government advise that infants should begin taking a Vitamin D supplement from birth as they are particularly at risk of a deficiency along with pregnant and breastfeeding women.
Top tips on getting enough Vitamin D:
- Make sure you and your children spend some time outside each day during the summer months before applying sunscreen. Always use sunscreen to prevent sunburn.
- Try to incorporate foods fortified with Vitamin D, like some cereals, breads and yogurts, into your diet and eat oily fish once or twice a week.
- Take a daily supplement and look out for the preferred form of vitamin D3
What are Colief Vitamin D3 Drops?
Colief Vitamin D3 Drops can reduce the risk of a Vitamin D deficiency. The Vitamin D3 Drops are a food supplement, suitable for all the family. Rich in Vitamin D3, they’re a simple solution to make sure your family are getting enough Vitamin D – even when the weather isn’t the best!
The drops don’t contain any flavourings, added sugar, preservatives or added colours and can be added to any cold food or drink, making them super easy to administer.
By using Colief Vitamin D3 Drops, I don’t have to worry that we’re not spending enough time in the sun – especially with the gloomy winter months stretching ahead of us!
It’s a weight off my mind and a really easy way of getting more Vitamin D into our diet. We all have the drops with our breakfast – either in our cereal or a glass of milk or juice and then we are set for the day. It could not be easier.
Supplements have always given me peace of mind as a parent. I know that the whole family are getting the vitamins they need and anything they get from their healthy balanced diet is an extra bonus.
You can find out more about Colief Vitamin D3 Drops over on the Colief website.