My Newest Hobby – The Gym

A couple of years ago I started going to the gym – and I loved it. I lost weight, got fitter and was in a really nice routine. But, when I gave up my day job to blog full time my work/life balance shifted massively and I was so focused on making sure I put

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My Emotional Relationship with my Weight and Food

I’ve realised recently that my weight, and my diet, is very much a reflection of the mood I’m in, how I’m feeling and how life is at that moment. There never seems to be a ‘happy medium’ for me, instead my weight – and diet – seem to fluctuate as the years and months go

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Making Massage a Lifestyle Choice

On Tuesday I went for my monthly massage at The Massage Company in Camberley. I’ve been going there each month since it opened last year – you can read the review of my first visit here. Whilst I was having my massage I took some time to reflect, not just on the massages but on how, at

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Pure Gym Camberley Review

Three months ago I had never been to a gym – aside from a couple of legs, bums and tums sessions just before I got married. I had never used machines in a gym – never even used a changing room in a gym – but earlier in the summer something clicked. I wanted to

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A Month of Running #SpringForward | AD

At the start of April I was challenged by Institute of Inertia, in partnership with Comparethemarket.com, to set myself a spring goal, resurrecting a resolution that failed at the start of the year and using the brighter, longer days to give myself a chance at success.

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TomTom Spark Cardio + Music GPS Fitness Watch Review

Over the last eighteen months I have been running fairly regularly and have been trying to improve my overall fitness and activity levels too. Regular readers will have seen me review different activity monitors and I have used other ones I haven’t blogged about too but nothing ever seemed to tick every box.

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A Health and Fitness Update with the Polar Loop 2

I wrote back in December about how Dave and I were starting on a new healthy lifestyle. It would have been easy to wait until after Christmas but with us eating the wrong things, not exercising much and getting unhealthier by the minute we decided to stop and take action, rather than delaying it by

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