My Newest Hobby – The Gym

A couple of years ago I started going to the gym – and I loved it. I lost weight, got fitter and was in a really nice routine. But, when I gave up my day job to blog full time my work/life balance shifted massively and I was so focused…

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My Emotional Relationship with my Weight and Food

I’ve realised recently that my weight, and my diet, is very much a reflection of the mood I’m in, how I’m feeling and how life is at that moment. There never seems to be a ‘happy medium’ for me, instead my weight – and diet – seem to fluctuate as…

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Join me for the SlimFast Breakfast Club! #SlimFastBreakfastClub

*This is a collaborative post Regular readers will know that I have been loving the SlimFast 3-2-1 plan since I first tried it nearly two years ago. It fits so well into my day to day routine and I not only lost weight following the plan but got into better…

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Getting Healthier, Slimmer and Fitter with Fatkiller Club – Try for Free!

*This is a collaborative post I am always in search of a healthier lifestyle and systems that I can work into our already busy life to enable me to lose that last bit of weight, tone up and improve my overall health so when Fatkiller Club got in touch and…

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Join in with the Nairn’s Naturally Energising Challenge!

*This is a collaborative post It’s the start of the year where everyone is going on a diet, trying to lose weight and trying to make changes to last them throughout the year. But, you don’t have to follow a strict diet plan to lead a healthy, active lifestyle and…

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Making Massage a Lifestyle Choice

On Tuesday I went for my monthly massage at The Massage Company in Camberley. I’ve been going there each month since it opened last year – you can read the review of my first visit here. Whilst I was having my massage I took some time to reflect, not just on the…

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My First Experience of Yoga with Yogaia – and a discount code!

*This is a collaborative post Up until recently I had never really exercised much at all and yoga was something I never even considered doing. I didn’t know how I would fit it into my life, didn’t see any real benefit of it and so never got around to giving…

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