AD - Press Trip | I had such a great weekend at @p AD - Press Trip | I had such a great weekend at @pottersresortsfivelakes with @slwilson84. It was an action packed three nights with a full activity and entertainment programme, great food, lovely drinks and beautiful surroundings. 

The staff go above and beyond to make everyone feel at home and they ensure that everyone has the best time possible. I don’t think I stopped smiling all weekend.

The best thing about Potters holidays is that everything is included in the price you pay. Four meals a day, all your drinks - including wine, Prosecco, most spirits and soft drinks - great accommodation and so many activities. 

I’ll write a full review soon but for now here’s a little Reel of our weekend
I always have a lot of questions about accommodati I always have a lot of questions about accommodation when we stay anywhere as a family so I thought I’d share this little tour of our room at @windjammerlanding which was a pretty perfect place to stay.

It’s the ‘Ocean View Two Bedroom’ which was like a little house, with an upstairs and downstairs, built into the hillside. Both rooms had outdoor space and their own shower rooms. Such a great option for a family.
A little photo dump from our holiday in St Lucia. A little photo dump from our holiday in St Lucia. We’ve been back a few days now but still miss the heat, the food, the pool, the constant sounds of wildlife and the lovely people. It was such a great holiday and I’m sure we’ll be back one day.
And just like that, Athena is 12! What a joy it is And just like that, Athena is 12! What a joy it is watching her grow and what a wonderful young woman she is becoming. We could not be more proud. Love you Pickle, have a great birthday.
We’ve just got back from two glorious weeks in S We’ve just got back from two glorious weeks in St Lucia staying at @windjammerlanding and it was just the holiday we needed. Two weeks of sunshine and relaxation in what must be one of the most beautiful islands in the world. 

We can’t wait to go back again in the future. Here’s just a little snippet of our trip.
AD - Press Tickets | We had such a nice day at @na AD - Press Tickets | We had such a nice day at @national_motor_museum despite the rain! The children loved the Little Beaulieu play area and we loved exploring the National Motor Museum and Top Gear exhibit before having a ride on the monorail! We went on an old open topped bus, explored the Beaulieu Manor House and loved the gardens. 
Beaulieu is always a great day out - whatever the weather. This summer they have a whole ‘Summer of Fun’ planned, with activities most days - parades, bird shows and hundreds of sculptures within the grounds too. If you’re looking for a day out this summer definitely think about heading to Beaulieu.
AD - Press Tickets | Tonight we took the kids to t AD - Press Tickets | Tonight we took the kids to their first concert - but it was so much more than just a concert! @abbavoyage is incredible. With CGI ABBA and a live band, it’s like being at an ABBA concert 40 years ago but with modern lighting, effects and sound. ABBA look and sound real, it’s a mind blowing experience.
The set includes all the songs you know and love as well as a few less familiar ones.
You can’t take photos during the show which actually made a refreshing change. A whole arena focused purely on the show and soaking up the moment. It’s definitely something the four of us will always remember.
Now, I’m off to sing Dancing Queen all the way home.
AD - Press Trip | We had such a great day at @phdo AD - Press Trip | We had such a great day at @phdockyard today. They have a fantastic Ultimate Explorer ticket that lets you visit all the attractions as many times as you like for 12 months - and after a day at Portsmouth Historic Dockyard we can see that you need more than one day to really do everything!

We explored HMS Warrior, HMS Victory and the Mary Rose Exhibition - which is incredible! We also saw where ships are built and restored and spent time in Action Stations where the kids climbed and did an assault course.

Portsmouth Historic Dockyard is such a fun, educational day out with something for all ages - we can’t wait to go on their harbour tours next time we visit!
AD | WIN!! Would you love to win a holiday? To cel AD | WIN!! Would you love to win a holiday? To celebrate #100YearOfARoads National Highways have launched their #ARoadsToSummer competition! It's all about celebrating summer holiday moments, time together, fun in the sun, days out and more.

So why not be in it to win it? To enter, all you have to do is send @nationalhways a DM on here with a photo or video of your favourite holiday moments. You can also comment on their Facebook or Twitter #ARoadsToSummer posts with your holiday photos. I've shared a few of our favourite photos to give you some inspiration.

The best six entries will each win a £500 @nationaltrust holidays voucher! SO what are you waiting for? Dig out your favourite holiday photos or take some new ones to share!

The #ARoadsToSummer competition runs from 24 July to 10 September 2023. Winners will be announced in September 2023.

Good luck!
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Health, Beauty & Fitness, Reviews · July 17, 2023

The Art and Science of Bathing with The Bath Project | AD

*This is a paid post

I have long felt that a bath is one of life’s simplest pleasures. As well as being cleansing, baths can help you relax and unwind, soothe aching muscles and bring relief. Like a nice cup of tea, a good bath can fix most things. And so I was quite excited when The Bath Project got in contact to introduce me to their brand – a company who specialise in the art and science of bathing.

The Art and Science of Bathing with The Bath Project

Who are The Bath Project?

The Bath Project create bathing rituals that provide customers with a healing, restorative escape that they can access in their own homes, or take with them when they are travelling.

At The Bath Project, they understand bath time like no-one else. Blending science and creativity, they have a range of experiences aimed at nurturing the individual, inside and out. The Bath Project know that self-care is not an indulgent luxury, but a necessary one and their range has been developed to bring a primal and sensual bathing experience into everyday lives, helping us to feel inspired, rejuvenated and replenished.

The Art and Science of Bathing with The Bath Project

The Bath Project product range

The Bath Project have a range of rituals and formulations available, making sure that there is one perfect for everyone. There are Sensitive, Sleep, Sport and Skin rituals as well as The Little One aimed at babies and very young skin.

As well as the bathing ritual kits, The Bath Project also have a range of products to help with bath time to make it as relaxing and sensual as possible. There’s a Bathing Ritual Kit as well as brushes, bowls, whisks and face cloths. Everything you could need for a wonderful bathing experience.

Sleep from The Bath Project

I was sent the Sleep ritual to try and I couldn’t wait for my first bath. The bathing kit arrives in cardboard packaging which fits the brand perfectly. Everything is as environmentally friendly and sustainable as possible, with all packaging being reusable or recyclable. Even the little spoon included is wooden!

The Art and Science of Bathing with The Bath Project

The set includes Beetroot Powder, Blue Spirulina, Apricot Kernel Oil, Magnesium Flakes, a blend of Lavender and Melissa Essential Oils and Camomile Infusion Bags. As soon as you open the box you know that this is no typical bubble bath – it’s like the best kind of science project, and I was so excited to get started!

The Bath Project make sure you have all the information you need to begin your bathing ritual. There are full instructions given and also walkthrough videos on The Bath Project’s YouTube channel.

The kit includes enough for five baths and I started each bath by getting together the equipment I needed for bath time. A couple of bowls, the included spoon and a measuring jug. You then infuse a couple of tea bags in hot water, add cold water and start running the bath. By this point the bathroom already smelt wonderful as the camomile aroma started to spread.

The Art and Science of Bathing with The Bath Project

I then had to put the two powders in a bowl – Beetroot Powder and Blue Spirulina. These immediately created a lovely purple colour that smelt distinctly of beetroot. I then added some of the herbal infusion and stirred to make a paste.

The Art and Science of Bathing with The Bath Project

Magnesium Flakes get added to the herbal infusion and stirred until they dissolve before adding the Apricot Kernel Oil and Lavender and Melissa blend. Both bowls then get emptied under the running water in the bath and you’re ready to enjoy your bath time.

The Art and Science of Bathing with The Bath Project

The only thing I found a little tricky was working out quantities as the instructions said 7g of the powders and 80g of magnesium flakes and these needed to be weighed out. A scoop and set number of spoonfuls would have made this part easier. I also wasn’t sure when to remove the tea bags and ended up leaving them in until just before I got in the bath – although you could leave them in the bath throughout, I just didn’t want to risk splitting the bags by accident.

Bathing with The Bath Project

The Bath Project recommend that the bath should be 38-41 degrees, a really warm bath. I loved getting into my bath after going through the bathing ritual and the combination of the scents and warmth had an immediately relaxing feeling.

The Art and Science of Bathing with The Bath Project

The bath isn’t greasy or gritty as you often find when using bath bombs and, despite the purple colour of the water, you’re left feeling really clean after the bath without any staining. However, you do need to rinse the bath out straight away afterwards!

The Art and Science of Bathing with The Bath Project

A better night sleep with The Bath Project

The Sleep formulation combines quality ingredients aimed at balancing the nervous system, relaxing the muscles, reducing tension and calming the mind. It has a purple hue that has been chosen to evoke a tranquil and meditative state, and ingredients like magnesium flakes are designed to lower blood pressure and ease muscles, perfect for bedtime. Camomile tea, and an aromatherapy blend of Melissa and Lavender, have a calming effect, while Apricot oil is believed to hydrate and soothe the skin, reducing irritation that may be heightened by stress.

The Art and Science of Bathing with The Bath Project

The Sleep ritual definitely left me feeling calm and relaxed ready for sleep. It’s the perfect way to end the day, especially if you’ve done a lot of exercise, are feeling bodily or mentally tired or are stressed.

I’ve now had a few The Bath Project baths and really look forward to and relish the experience. It’s so much more than just running a typical bubble bath! I’m keen to try the other rituals from The Bath Project in the future.

You can find out more about The Bath Project over on their website. Each bath ritual set has an RRP of £70.00 or £63 if you subscribe to receive bathing rituals monthly. Find out more here. You can also see a little Reel of my bath time ritual over on Instagram here.

In: Health, Beauty & Fitness, Reviews

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Hi everyone! I'm Donna. Mummy. Blogger. Social Media Manager. Traveller. Lover of stars, rainbows and gin. Firm believer that tea and cake can fix most things.

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