*This is a collaborative guest post
So many parents now talk about how they don’t get enough sleep. Some even wear it like a badge of honour. But make no mistake, getting enough sleep is one of the most important things a parent can do for their physical and mental health.
Setting fixed bedtimes and encouraging positive sleep habits are great ways for the whole family to get more sleep. But for a lot of parents, putting head to pillow isn’t enough. A whirlwind of stress, plans, worries, and excitement can make it difficult to fall asleep.
Luckily, there’s a new blanket out there for those parents who want to claim a little more all-natural shut-eye.
It’s called Aurora. Aurora is a weighted blanket that uses deep pressure touch therapy to help you fall asleep faster and enjoy deeper relaxation. Aurora has the added benefit of being antibacterial (it’s woven with antimicrobial copper), so the whole family can use it without having to worry about germs spreading.
But does it really work? Actually, Aurora’s benefits are backed by science. Studies have shown that weighted blankets help you sleep better at night and feel more refreshed in the morning. The scientific term for this is deep touch pressure therapy, and it feels like getting a big bear-hug from a blanket.
Out of the box, Aurora is noticeably different from other blankets. It’s super soft, velvety to the touch, and quite heavy (you don’t realize what a heavy blanket feels like until you try it out!). A weighted blanket should be about 10% of your weight to experience the benefits. Aurora comes in 4 different weight options to accommodate sleepers of all sizes.
Aurora looks great in the bedroom and on the sofa. The glimmering silver velvet goes with anything from colourful blues and greens to natural whites, wood and dark tones.
But let’s get down to business. How does Aurora feel? The blanket is perfect for relaxing and reading a book or watching the telly. The way it form-fits to the body (like a big hug) is instantly calming. It’s also a great way to get squirming little ones to relax before bed—climbing under Aurora melts the jitters away!
Aurora is extra large and snuggle-friendly. It easily fits a family of four under its folds, making it ideal for movie nights and story time, especially on cold nights!
When it’s time for bed, Aurora is a dream come true for parents. Many happy mums and dads report falling asleep within minutes of getting in bed. It’s that relaxing.
How does it work? Aurora increases the sleep hormone (melatonin) and decreases the stress hormone (cortisol) in your body, so you can fall asleep fast without those swirling worries getting in the way. Plus, Aurora’s weight keeps you from tossing and turning, allowing you to sleep really deeply.
Hot sleepers (who can’t stand the covers) can experience Aurora’s sleep-enhancing benefits, too. Aurora is made with temperature-neutral glass beads (no plastic!) and breathable fabric to keep air-flow at a maximum.
Using Aurora for just one night can make a huge difference in your energy levels, mood, and overall health. In studies, participants reported feeling refreshed and energized in the morning and more focused during the day.
This can make all the difference for parents, especially those juggling multiple little ones. Chronic fatigue is a real issue, and it can be dangerous. Aurora can help.
Aurora’s self-cleansing properties can benefit families in a time when keeping germs at bay is more important than ever. Aurora is 99.9% antimicrobial. It’s infused with pure copper, which eliminates all microbial life on contact. This means that bacteria, viruses, mould, mites, fungus and more cannot live on this blanket, keeping it in a sterile, odour-free and kid-safe state forever. For busy families, this couldn’t be more important.
Of course, you’ll have to wash Aurora after those inevitable spills. Luckily, it’s washer friendly, so you can toss it in with a load of laundry.
Aurora is a blanket for everyday use. It’s extra durable, pet-friendly, and fit for cuddling on the couch and for use as bedding.
It’s is a natural, clean and pharma-free solution for all the parents out there who want more sleep, but especially to new parents who need to take advantage of those precious few hours of shut-eye.
Anyone looking for a safer and cleaner blanket will also love Aurora. Just knowing that you’re wrapping up in a protective shield against bacteria is enough to reduce a lot of stress, especially if you have kids and pets.
If you’d like to try an Aurora blanket yourself, head to aurorablanket.com. There are four different weight options to choose from. Because Aurora is brand new, you can get 25% off the price if you order now.