*This is a collaborative guest post
Trying to get pregnant is a sensitive time in every woman’s life. While you’re physically and mentally getting ready to conceive, you are also worried about possible reasons that could prevent your pregnancy. Irregular periods are one of the problems that can get in the way of family plans. Irregular periods affect your ovulation, making it more difficult for you to schedule intercourse. If you’re experiencing other health issues that are affecting your ability to conceive, then irregular periods become an even greater problem. Working around your other treatments and your irregular menstrual cycle might complicate your pregnancy plans, but they most certainly don’t stop you from getting pregnant. Here’s what you need to know about getting pregnant fast with irregular periods naturally.
How period affects pregnancy
The period is a part of every woman’s menstrual cycle. An average period lasts anywhere from 5 to 7 days, and it is called the ‘menstrual stage’ of the monthly cycle. It overlaps with the follicular phase of the cycle, during which a follicle inside your ovaries matures to release an egg. After your ovary releases an egg, it travels down your fallopian tubes and moves into your uterus. Here begins the ovulation stage of the cycle, during which you’re able to get pregnant. Ovulation averages 5 days, after which the luteal phase of the cycle begins. During the luteal phase, your body is creating the hormonal balance needed to eject the unfertilized egg.
What causes irregular periods
What makes periods irregular? An average menstrual cycle lasts anywhere between 28 and 31 days. If your periods are irregular, it means that there is a significant shift in the length of a menstrual cycle. Some women completely miss out on periods, while others menstruate every month but at an irregular pace; If you suspect that your periods are irregular, make sure to schedule a gynecological examination. Some of the following conditions might be affecting your menstrual cycle:
- Nutrient deficiency;
- Stress/Mental health problems;
- Hormonal imbalance;
- Illnesses related to the reproductive system (e.g. PCOS)
- Getting pregnant with irregular periods
How to increase your chance of getting pregnant with irregular periods
Whether or not you’ll be able to get pregnant with irregular periods depends mainly on treating the cause that’s intervening with the menstrual cycle. Here are some of the tips for getting pregnant with irregular periods:
Have frequent sex In reality, there are very few conditions that prevent pregnancy 100%. Having sex at least every 2 days assures that you’ll be able to conceive whenever your ovulation starts during the month.
Enrich your diet/take vitamin supplements
Nutrient deficiency is a frequent cause of irregular periods. It makes sense that your body won’t allow conception in an unhealthy body, so make sure to make your body a nourishing environment for the future fetus.
Take care of your mental health
Stress, anxiety, and depression are some of the significant contributors to the irregular menstrual cycle. Address your mental health issues with talk therapy, and turn to self-care and more rest to regain your peace of mind.
Getting pregnant when your periods are irregular might be worrisome, but it’s nothing to worry about. As long as you’ve consulted a doctor and followed through with prescribed treatments, irregular cycle alone shouldn’t stop you from getting pregnant. Don’t forget to be patient and
consider the difficulty in conception only when you’ve tried for longer than a year.