A Month of Running #SpringForward | AD

At the start of April I was challenged by Institute of Inertia, in partnership with Comparethemarket.com, to set myself a spring goal, resurrecting a resolution that failed at the start of the year and using the brighter, longer days to give myself a chance at success. I decided to focus on doing something for me and set myself the goal of running three times a week throughout April. Running is…

View Post
Share:

TomTom Spark Cardio + Music GPS Fitness Watch Review

Over the last eighteen months I have been running fairly regularly and have been trying to improve my overall fitness and activity levels too. Regular readers will have seen me review different activity monitors and I have used other ones I haven’t blogged about too but nothing ever seemed to tick every box. I was looking for something that I could push a pushchair with that would still log my…

Share:

An Update on my Positive Changes for Spring #SpringForward

At the start of April I was challenged by the Institute of Inertia, in partnership with Comparethemarket.com to revisit my resolutions for the year and to make a lifestyle change this spring. Spring is a great time to set new goals, make changes and refresh all those resolutions you made at the start of the year. The days are longer and brighter, there are flowers everywhere and it is just such…

Share:

Making Positive Changes this Spring #springforward | AD

Like many people I made resolutions at the start of the year. As well as our annual Bucket List of activities and things to tick off I always have a mental list of things I would like to achieve through the year – things I would like to change. This usually involves eating better, exercising more, losing weight, saving money and all of those traditional resolutions. Like many people though,…

Share:

A Health and Fitness Update with the Polar Loop 2

I wrote back in December about how Hubby and I were starting on a new healthy lifestyle. It would have been easy to wait until after Christmas but with us eating the wrong things, not exercising much and getting unhealthier by the minute we decided to stop and take action, rather than delaying it by another few weeks. It’s now been over three months since we started that healthier lifestyle…

Share:

A Week on the SlimFast Challenge #SlimFastChallenge

I have been using SlimFast on and off for quite a while now – ever since I first tried the plan. It’s a diet that I know fits in well with my lifestyle. It is really easy, needing next to no thought. A week ago I was invited to do the SlimFast Challenge again whilst trying out the new SlimFast Challenge App. I couldn’t wait to get stuck into SlimFast…

Share:

Do You Really Know What’s in the Food You …

There have been times in my life where I haven’t really thought much about the food I ate. If I fancied something, I would eat it without any thought to what was in it, how good or bad for me it would be or the nutritional benefits of it. But over the last few years, since having children, I started to look at the processed foods we have been eating…

Share: