A New Healthy Start

I have been trying to shift a stone of weight for literally years now. Even at our wedding 6 years ago I was the same weight that I am now, my comfortable weight of 11st 2lb. After ballooning in weight with the children I dieted and got back down to the weight I am now

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A Resolution For Me

I’ve given up doing resolutions as a whole, instead doing a Bucket List every year but I have been thinking for a few months about having one solitary resolution, one for me.

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Weetabix Whole Fibre Challenge – Week 2

I wrote last week about doing the Weetabix Whole Fibre Challenge and this week things have continued in much the same way – We are all now having Weetabix for breakfast and drinking a lot more water than previously. This week we have also been trying to increase out fibre intake in different ways.

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My First Thoughts – Fitbug Orb | AD

As any regular reader or social media follower will know, I’ve recently started running. This is something that I have started to enjoy – up until hurting my knees and needing some time off, it’s free and hopefully will get me fit but I have been trying to find other ways to keep me in check

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